Living a life of “peace and calm” begins with your thoughts. Those thoughts sprout from your beliefs. Your beliefs can define you. Ω When we believe that we are always in the “right” and others who do not follow our instruction or match our behaviors are “wrong” we are planting the seeds for thoughts that […]
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Confidence Replaces Fear
The man confidently walked up the steps to reach the stage. He walked to the podium and unfolded his notes. He looked to the thousands of people gathering around him, placed a smile on his face and began his speech. Ω Why is it that some people can show an air of confidence that few […]
Read the rest of this entry »Winds of Intuition
“Wow, it’s so windy outside, it blew off my hat.” “Isn’t it interesting how something we cannot see can be so powerful.” Ω Energy is all around us, yet we may not be able to see it. Energy flows through our bodies, yet we cannot see it. Energy flows around us, yet we cannot see […]
Read the rest of this entry »Old is a State of Mind
“Sometimes life doesn’t feel like it’s fun anymore.” “Why is that?” “I don’t know, but I think maybe I’m too old to have fun.” “I don’t know much, but I know that being old is a state of mind!” Ω What does it mean to get old? It’s interesting how one’s perspective of “old” changes […]
Read the rest of this entry »We are not Our Bodies
“We are not our bodies.” “What does that mean?” “It means our spirit or non-physical self is who we are. That “person” if you will is temporarily housed in a physical body. However, much like the outside of a house has little to do with its occupants, a body has little to do with that […]
Read the rest of this entry »Stress Free Living
What is stress? Do you think that stress is something that happens to you? Is stress inevitable? These are the questions that when asked of yourself, may reveal your beliefs and views towards the emotion we call stress. There is no doubt that life in the physical world, being lived in a physical body changes […]
Read the rest of this entry »Who Am I?
Who are you? Do you ever ask yourself the question, “who am I?” When you answer that question, be truthful. If you are a person of integrity, step into it, and own it. Rather than saying, “I try to live my life with integrity” say “I live my life with integrity.” When we are doing […]
Read the rest of this entry »Adversity Thinking
When you are faced with adversity how do you react? Do you stay in bed and sleep later, or do you get up earlier and attack your day? Life is full of “ups and downs” and challenges. There are times in our lives when things seem to be “in flow” and other times when everything […]
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