Beauty is everywhere, but seen by few. Life is amazing, but seldom enjoyed. Today is the day for you to recognize the beauty of the world, and to understand and appreciate your amazing life! Have you thought about your amazing life? What makes your life amazing? What do you appreciate most of this lifetime? What […]
Read the rest of this entry »Archive for the 'Happiness' Category
Experience Lightness
What is your day going to be? Are you going to make a conscious decision on how this day will play out? You are the creator of this day, much like the painter of a masterpiece. So, how is it going to go? When we set our intentions for how we would like to live, […]
Read the rest of this entry »Life Breaks
Sometimes, we just don’t know. We may not know why we feel the way we do. We may not know what the future holds. We may not know why we have no energy. Some days, we just don’t know much of anything. When you find yourself in one of those “moments” you can take a […]
Read the rest of this entry »Live in Excitement
What excites you? Do you know what gives you energy and the strength to get up in the morning as soon as the alarm sounds? Think for a minute about what in this moment of your life gives you energy and fills yourself with a sense of excitement? If you are in a situation where […]
Read the rest of this entry »Commit to Positivity
What if we could only see the “good” and positive in others, our environment and ourselves? That would involve thinking only thoughts that are positive in nature. Think about how you could add a “filter” to all of your senses, to “filter out” the negative, making those things invisible to you. The interesting thing is […]
Read the rest of this entry »Your Happiness Center
“Where does happiness come from?” “Happiness comes from within. Sure external events and people can make happiness easier or more difficult, but ultimately, happiness is inside of you. You just need to let yourself be happy.” “If that is the case, then why are so many people unhappy when happiness is fully in their control?” […]
Read the rest of this entry »Light Your Excitement Flame
Deep within each of us is a “flame” that burns with excitement. Children often feel that excitement when a special holiday or birthday is approaching. Adults often feel that excitement when anticipating a vacation or special event. That flame burns constantly and is never extinguished. However, most of us do not access that “excitement flame” […]
Read the rest of this entry »The Happiness Decision
“What makes you happy?” “Nothing.” “What do you mean nothing? You always seem so happy” “I discovered a long time ago, that nothing can make me happy. However, I also discovered that everything can make me happy – if I let it.” “So are you happy?” “Yes, because I have decided that I will always […]
Read the rest of this entry »Gratitude Extinguishes Fear
When you start to get nervous and you can feel fear creeping into your thoughts, it is time to look to gratitude to keep you focused. Quickly find ten things for which you are grateful – especially things that might be closely related to your fears. For example, suppose you are having a medical test […]
Read the rest of this entry »Go Get Happiness
Sometimes happiness is unrecognized by us. We have happiness buried deep within our hearts, but we fail to uncover it. We think that our “happiness” will come at a later time, and fail to see what we have in front of us at this moment. Think about the excitement of an upcoming vacation. You may […]
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