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	<title>InspiraGrams &#187; Reality</title>
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	<description>Writings from Afar</description>
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		<title>Freedom of Reality</title>
		<link>http://inspiragrams.com/freedom-of-reality/</link>
		<comments>http://inspiragrams.com/freedom-of-reality/#comments</comments>
		<pubDate>Fri, 14 Oct 2016 13:58:09 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[breaking from the herd]]></category>
		<category><![CDATA[finding your inner truth]]></category>
		<category><![CDATA[Freedom of reality]]></category>
		<category><![CDATA[Thinking for yourself]]></category>
		<category><![CDATA[walking your own journey]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2493</guid>
		<description><![CDATA[Keep the focus on what really matters in your life.  Do not let the outside world add angst to your mindset.  You know what&#8217;s important for you and it comes from within. When we look within for our priorities in this lifetime, we are able to think and do for ourselves.  When we open our [&#8230;]]]></description>
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		<title>Perspective</title>
		<link>http://inspiragrams.com/perspective/</link>
		<comments>http://inspiragrams.com/perspective/#comments</comments>
		<pubDate>Fri, 29 Jul 2016 14:33:14 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[continue living]]></category>
		<category><![CDATA[finding happiness no matter what happens]]></category>
		<category><![CDATA[getting past the big stuff]]></category>
		<category><![CDATA[keeping a positive perspective]]></category>
		<category><![CDATA[living each moment]]></category>
		<category><![CDATA[Perspective]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2394</guid>
		<description><![CDATA[Perspective is a key to living a happy and joyful life.   When we keep things in perspective, we are separating the &#8220;small stuff&#8221; from the more &#8220;important stuff.&#8221;  When we have an opportunity to enjoy and live in this moment, we can take advantage of that opportunity by not worrying about the &#8220;big stuff.&#8221; The [&#8230;]]]></description>
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		<title>Stressful Eyes</title>
		<link>http://inspiragrams.com/stressful-eyes/</link>
		<comments>http://inspiragrams.com/stressful-eyes/#comments</comments>
		<pubDate>Wed, 22 Jun 2016 14:30:38 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[how to relax]]></category>
		<category><![CDATA[how to relieve stress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[seeing beyond the stress]]></category>
		<category><![CDATA[stress impacts your reality]]></category>
		<category><![CDATA[stress steals the current moment]]></category>
		<category><![CDATA[Stressful eyes]]></category>
		<category><![CDATA[the curtain of stress]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2344</guid>
		<description><![CDATA[Many times throughout your day, take the opportunity to &#8220;relax.&#8221;  That means you take a few minutes to close your eyes, and clear your mind.  Relax the back of your legs.  Let your shoulders drop.  Sit tall, stacking your head, neck and back.  Let your eyes and face relax.  Release the tension that you may [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Freeing Triggers</title>
		<link>http://inspiragrams.com/freeing-triggers/</link>
		<comments>http://inspiragrams.com/freeing-triggers/#comments</comments>
		<pubDate>Thu, 04 Feb 2016 15:43:18 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[being stubborn]]></category>
		<category><![CDATA[dealing with emotional triggers]]></category>
		<category><![CDATA[Freeing Triggers]]></category>
		<category><![CDATA[how to overcome stubbornness]]></category>
		<category><![CDATA[stubbornness]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2173</guid>
		<description><![CDATA[&#8220;Are you being stubborn?&#8221; &#8220;Maybe a little.&#8221; &#8220;Convince yourself that stubbornness accomplishes nothing, but ruining your day.&#8221; Ω What is stubbornness?  Do you ever have those days when you just do not feeling like doing anything?  If your partner says &#8220;blue,&#8221; you say &#8220;red.&#8221;  If someone says it&#8217;s cold, you say you are hot.  Or, [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your Life Really is Good</title>
		<link>http://inspiragrams.com/your-life-really-is-good/</link>
		<comments>http://inspiragrams.com/your-life-really-is-good/#comments</comments>
		<pubDate>Fri, 22 Jan 2016 15:30:24 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[being blind to lack]]></category>
		<category><![CDATA[gratitude inventory]]></category>
		<category><![CDATA[having abundance]]></category>
		<category><![CDATA[life is good]]></category>
		<category><![CDATA[living abundantly]]></category>
		<category><![CDATA[recognizing abundance]]></category>
		<category><![CDATA[Your life really is good]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2151</guid>
		<description><![CDATA[&#8220;Life is good.&#8221; &#8220;We sometimes just don&#8217;t know it!&#8221; Ω Open your eyes and ears.  Look around you with a new mindset.  See the goodness in your life.  Life really is good, you just need to recognize the goodness. So many times, we focus on what is lacking in our lives.  Our health, our relationships, [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Invert Your World</title>
		<link>http://inspiragrams.com/invert-your-world/</link>
		<comments>http://inspiragrams.com/invert-your-world/#comments</comments>
		<pubDate>Thu, 19 Nov 2015 15:35:00 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[changing your reality]]></category>
		<category><![CDATA[invert your world]]></category>
		<category><![CDATA[Inverting reality]]></category>
		<category><![CDATA[listen with your mind]]></category>
		<category><![CDATA[mind shifts]]></category>
		<category><![CDATA[reality inversions]]></category>
		<category><![CDATA[reality shifts]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2080</guid>
		<description><![CDATA[&#8220;Sometimes up-side-down is right-side-up.&#8221; &#8220;What does that mean?&#8221; &#8220;It means that sometimes you need to do things differently to get a different perspective.&#8221; Ω Do you ever get tired of the &#8220;same ole&#8221; thing?  Sometimes, we need to brush our teeth with our non-dominant hand, or eat something we&#8217;ve never tried in the past.  Sometimes, [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wake Up and Dream</title>
		<link>http://inspiragrams.com/wake-up-and-dream/</link>
		<comments>http://inspiragrams.com/wake-up-and-dream/#comments</comments>
		<pubDate>Fri, 13 Nov 2015 15:15:20 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[Awakened dreaming]]></category>
		<category><![CDATA[Fun day]]></category>
		<category><![CDATA[make today fun]]></category>
		<category><![CDATA[reality is yours to decide]]></category>
		<category><![CDATA[Wake up and dream]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2074</guid>
		<description><![CDATA[&#8220;It&#8217;s going to be a fun day.&#8221; &#8220;How do you know that?&#8221; &#8220;Because I&#8217;m going to make it so.&#8221; Ω Remember that you are in control of your day, your week, your year, and your life!  The way you live this life is up to you.  Yes, there are many if not all things outside [&#8230;]]]></description>
		<wfw:commentRss>http://inspiragrams.com/wake-up-and-dream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going &#8216;Ons&#8217;</title>
		<link>http://inspiragrams.com/going-ons/</link>
		<comments>http://inspiragrams.com/going-ons/#comments</comments>
		<pubDate>Tue, 10 Nov 2015 15:27:11 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[brighten someone's day]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Going Ons]]></category>
		<category><![CDATA[Growth opportunities]]></category>
		<category><![CDATA[smile]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2067</guid>
		<description><![CDATA[Everyone has things going on in their lives.  It is easy to think that we are the only ones with stresses, worries, and fears, but the reality is that most if not everyone has their own stresses, worries and fears in their lives. The question is how we handle those stresses, worries, and fears.  We [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ego Glasses</title>
		<link>http://inspiragrams.com/ego-glasses/</link>
		<comments>http://inspiragrams.com/ego-glasses/#comments</comments>
		<pubDate>Mon, 02 Nov 2015 15:13:05 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[Ego glasses]]></category>
		<category><![CDATA[perfection]]></category>
		<category><![CDATA[remove judgment]]></category>
		<category><![CDATA[see the perfection]]></category>
		<category><![CDATA[the world is perfect]]></category>
		<category><![CDATA[we are all perfect]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2052</guid>
		<description><![CDATA[Wake up and see the world!  Open your eyes to the greatness around you.  Appreciate those in your life for who they are, and let them be their own greatness! Take off the glasses that are distorting your reality, with ego.  Understand that everyone and everything is perfect just the way it is.  Find that [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Unchosen Perfection</title>
		<link>http://inspiragrams.com/unchosen-perfection/</link>
		<comments>http://inspiragrams.com/unchosen-perfection/#comments</comments>
		<pubDate>Mon, 13 Jul 2015 14:24:18 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[everything is perfect]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[perfection need not be changed]]></category>
		<category><![CDATA[quiet mind]]></category>
		<category><![CDATA[Unchosen perfection]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1964</guid>
		<description><![CDATA[In our minds, we create all sorts of &#8220;adventures.&#8221;  The question is what kind of adventures do we care to create. Ω Every bit of stress, or overload in your life is created in your mind.  Your mind is the impetus of the reality around you.  When you think a thought, that thought can become [&#8230;]]]></description>
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