Let go.  Let go of whatever it is you are hanging on to.  Let it go.  Now, that does not mean that you break up with your mate, or quit your job.  No, that is not what we are saying.  What we are saying is to identify the things, people and events in your life that you may be afraid of losing – and then, mentally, let those things go.

When you spend your moments afraid of losing someone or something, you end up wasting away those moments.  Your life becomes one of trying to “hang on” to how things are, when you know that the only constant in everyone’s life is change.

Change is what makes life exciting.  Change is what gives you the ambition to continue on looking for that excitement in your life.  Change may be difficult, but it does not have to be difficult.  That is a belief that you may have in your mind that becomes your reality.

What if you changed your belief system to say, “change is easy, and I welcome it in my life?”  Do you think that you will fret over losing your job?  Do you think that maybe the opposite will happen – that maybe you’ll start doing what you think you need to be doing in your job rather than doing what you think you need to be doing to avoid losing your job?

When you go to work, and you do the work for which you were hired in a way that has confidence and understanding for what your role in the company may be, is much different from going in with a fearful outlook for losing said job.  The same is true with many other relationships and things in your life.

When you live with the fear of losing something or someone, you give that fear energy, which in turn attracts it to you.  What you give your attention and energy to, is what you get!  That is a fundamental law of the universe.  As such, you might want to monitor where you place your thoughts to see if it’s in  areas for which you would like to see “more of” in your life.

Life is a wonderful event that you are fortunate enough to be living in.  You chose to come into this physical body, for this physical lifetime.  The question you might ask is whether or not you think you are living this life the way that you intended.   Are you expanding your horizons and growing emotionally, or are you living in so much fear that you are simply surviving?

Maybe it’s time to start living, for it is NEVER too late to begin living this life the way you would like to live it.  However, we are always assuming that you will choose a way of life that is beneficial to all involved, without harm to yourself or others.

Your reality is based on what you believe.  Try an experiment today, in changing a simple belief.  Maybe you take a person that you think doesn’t like you, and you change your belief to say, “that person loves me.”  Now, watch how different your interaction with s/he becomes.  You might pick a different experiment, such as maybe choosing to like a food that you previously disliked, or choosing to admit that you enjoy an activity.  The options are limitless and you know internally which experiment is good for you.

Make a conscious decision to change a belief for the day or say until the end of the week.   Every morning, reaffirm this decision.  At the end of the experiment, look back on events and decide if maybe your reality changed.

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What you believe, is what you experience.  What you experience, enforces your beliefs.  Pretty soon, it is like being on a carousel, and the beliefs and reality become an enmeshed blur.  Stop the carousel and adjust your beliefs as you grow!

Written Tue Jan 07, 2014, 7:48 – 8:00 AM MT