The only thing constant is change!  The one thing we can count on is change.  The way things are at this moment in your life, will someday be different.  It is when we realize that everything and everyone is “temporary” we might begin to see the importance of appreciation of this very moment!

Yes, we can long for the past, but when we do so, it may come at the expense of these moments now!  Living in this moment, means we appreciate what we have in our life – at this very moment.  We can hope for a brighter future and lament the past, but spending our energies with such thoughts removes the energy that we could be spending in the now.

This moment is the way it is because it is exactly where your life needs to be at this moment in time.  Look for the gratitude in it, rather than for ways to change it.  Don’t worry though, change will happen whether you wish for it or not!  Everything and everyone is temporarily walking this planet.  Everyone on this planet today, will someday be gone!

That is not to be dismal, but to convey a point.  This point in your life will someday transition into something entirely different.  The question is, how are you going to spend it?  When you find yourself thinking about the past or the future, reign your thoughts back to this moment.  Find gratitude in this moment and with it, happiness.  Transition your thoughts to the present so that you can expend your energies in the now!

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When we wish for a “better” future or wish for a replay of past experiences, we are letting this moment in our lives slip away.  Find a reason to enjoy this point in your life so that you can understand and appreciate the temporariness of it!

Written, Wed, Mar 1, 2017, 7:48 – 754 AM MST