“Do you ever have a Magical Moment?”

“What is that?”

“It’s a sometimes brief instance in time where the feeling is just magical, with uncontrollable happiness.”

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Having a “magical moment” can happen frequently.  The problem is, we sometimes fail to recognize those moments.  Think about a “magical moment” that you can recall.  Maybe it was when you and your mate were curled under a blanket looking at the fireplace.  Or, maybe it was when your child fell asleep in your arms.

The “magical moments” are there for us to savor and to appreciate.  The question you might ask is whether or not you can create magical moments intentionally?   The answer is an emphatic, “yes.”  You most certainly can create magical moments in your life!

The key to creating these magical moments, is to realize that they are already being created for you.  The thing that you must do is to SLOW DOWN and see them!

What does it mean to slow down and see them?  Well, it begins with slowing down your body.  If you are gathered with your family that you have been wanting to see, and you are running around making preparations you need to slow down and sit with them.

The next thing you need to do is to slow down your mind.  When our mind is racing with thoughts, we cannot hardly engage in conversation now can we?  We need to clear our mind, open our ears, and listen.  Magical moments usually involve connecting at a deep level with others, which is not possible if you do not listen.  Do not worry about having a turn to talk.  This might be a time for your children to talk.  This might be a time for those that have not been heard to express themselves to talk.  Your time will come and you can then express yourself as well.

Slow down your heart rate.  Let yourself relax and sink into the moment.  Yes, there are a million things that need to be done.  Yes, you might have worry and fears.  However, it’s okay to learn how to enjoy the moment, by sinking into this one.  Feel your heart and let it slow down.  Let your body relax and allow yourself to enjoy the magical moment in a state of peace and calm.

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When you slow down, you will realize that every moment can be “magical.”  It’s truly up to you to make the conscious decision to do such.  When you find the way to magical moments, you will see that your life becomes magical as well!

Written, Tue, Jan 12, 2016 8:04 – 8:13 AM MST