Sometimes in life we just want to remember how we were harmed. We want to remember the hurt and the pain that another has caused us. As a matter of fact, we cannot forget! We cannot forget, that is, until we forgive! To forgive another for a wrong doing, that more often times than not, […]
Read the rest of this entry »Mind Reflections
“As the conversation got more heated, I could feel the pain in my back get stronger, and start to throb.” Ω Our bodies reflect the mind. When we have a healthy “mind” we reflect that state in a healthy body. When we have emotional issues to deal with, we often manifest those issues with ailments […]
Read the rest of this entry »Your Daily Energy
“You can do, get one more.” “That’s it. Nice job.” “I didn’t think I could do that many.” “No one ever does until they try. ” Ω When we feel something is worth doing, we need to do the work necessary. The best things in life do not come easy, but come with consistency, patience, […]
Read the rest of this entry »Do It Now
It is human nature to think that you will always have “more time.” More time to play with the kids. More time to go back to school. More time to travel. More time to learn how to paint. More time. However, as we age in this physical body, we may some day come to the […]
Read the rest of this entry »It’s Never Too Late
When you look back over your life, what do you see? Do you see a person that you like, or one that you dislike? Do you see behaviors that are united in nature, or divisive? Take the time to sit down, close your eyes and let your inner-self show you the scenes from your life […]
Read the rest of this entry »Stress Storms
“Why are you so stressed?” “I don’t know. I guess I feel like I have more to do than time to do it.” “What happens if you let go of the need to have to get everything done?” “If I don’t get everything done, I’ll be in big trouble. These things have to be done.” […]
Read the rest of this entry »Commit to Positivity
What if we could only see the “good” and positive in others, our environment and ourselves? That would involve thinking only thoughts that are positive in nature. Think about how you could add a “filter” to all of your senses, to “filter out” the negative, making those things invisible to you. The interesting thing is […]
Read the rest of this entry »Your Happiness Center
“Where does happiness come from?” “Happiness comes from within. Sure external events and people can make happiness easier or more difficult, but ultimately, happiness is inside of you. You just need to let yourself be happy.” “If that is the case, then why are so many people unhappy when happiness is fully in their control?” […]
Read the rest of this entry »Congruent Behavior
When you look back on this year, what could have you done better? That is, in which situations could have you behaved in a manner more congruent with your inner self? Often times, we look at situations and have a tendency to blame others for their behavior – which we feel is lacking. However, what […]
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