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	<title>InspiraGrams &#187; cherish this moment</title>
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		<title>Cherish This Moment</title>
		<link>http://inspiragrams.com/cherish-this-moment/</link>
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		<pubDate>Thu, 11 Feb 2016 15:09:02 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[bucket of moments]]></category>
		<category><![CDATA[cherish this moment]]></category>
		<category><![CDATA[going back home again]]></category>
		<category><![CDATA[life is an opportunity]]></category>

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		<description><![CDATA[&#8220;Celebrate life.&#8221; &#8220;What do you mean by that?&#8221; &#8220;I mean we all need to appreciate and enjoy another day on this planet!&#8221; Ω Life seems to keep &#8220;ticking by&#8221; as we get older and older.  However, there is little need to wish for things that once were.  No, rather, we need to understand and appreciate [&#8230;]]]></description>
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		<title>Racing Minds</title>
		<link>http://inspiragrams.com/racing-minds/</link>
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		<pubDate>Tue, 01 Dec 2015 15:21:39 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Being Present]]></category>
		<category><![CDATA[cherish this moment]]></category>
		<category><![CDATA[here and now]]></category>
		<category><![CDATA[Racing Minds]]></category>
		<category><![CDATA[resetting the brain]]></category>

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		<description><![CDATA[&#8220;Clear your mind of all the worry.  Clear your mind of all the fear.  Just be.  Enjoy this moment.&#8221; Ω So often in our lives, we are going a hundred miles an hour &#8211; all of the time.  Our minds are racing and we never seem to let up.  When you realize this state, it [&#8230;]]]></description>
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