Everyone has things going on in their lives. It is easy to think that we are the only ones with stresses, worries, and fears, but the reality is that most if not everyone has their own stresses, worries and fears in their lives. The question is how we handle those stresses, worries, and fears. We […]
Read the rest of this entry »Your Daily Energy
“You can do, get one more.” “That’s it. Nice job.” “I didn’t think I could do that many.” “No one ever does until they try. ” Ω When we feel something is worth doing, we need to do the work necessary. The best things in life do not come easy, but come with consistency, patience, […]
Read the rest of this entry »Confidence Replaces Fear
The man confidently walked up the steps to reach the stage. He walked to the podium and unfolded his notes. He looked to the thousands of people gathering around him, placed a smile on his face and began his speech. Ω Why is it that some people can show an air of confidence that few […]
Read the rest of this entry »Paths For One
Some parts of our journey, we must travel alone. We come into this world naked and vulnerable. Our mother is there to greet us, usually, alongside other family that is our “blood.” That family walks the path of life, with others joining us along the way. For many, they form their own family and the […]
Read the rest of this entry »Embrace Your Emotions
Embrace, and appreciate all emotions, but let them flow through you unobstructed. That means everything that happens is in perfect order, and it is up to you to let it flow through you. Observe the emotions, embrace them, and let them go. When we figure out that it’s okay to be angry, it’s okay to […]
Read the rest of this entry »Fearful Periods
“What are you worried about?” “I’m not worried, I’m afraid.” “What are you afraid of?” “I’m afraid of what might happen. What if it doesn’t turn out okay?” Ω When we worry about the future, and place our emphasis on the emotion of “fear” we are not living in the moment. Sure, there are times […]
Read the rest of this entry »Commit to Positivity
What if we could only see the “good” and positive in others, our environment and ourselves? That would involve thinking only thoughts that are positive in nature. Think about how you could add a “filter” to all of your senses, to “filter out” the negative, making those things invisible to you. The interesting thing is […]
Read the rest of this entry »Stress Free Living
What is stress? Do you think that stress is something that happens to you? Is stress inevitable? These are the questions that when asked of yourself, may reveal your beliefs and views towards the emotion we call stress. There is no doubt that life in the physical world, being lived in a physical body changes […]
Read the rest of this entry »Your Perfection is Real
When we understand that our life is perfect, we can trust that everything will be okay. We can believe that whatever decision that we make, will lead us down the path that we are to be on, in this journey of life. It’s amazing how liberating a simple concept can be. When we understand and […]
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