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	<title>InspiraGrams &#187; happiness</title>
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	<link>http://inspiragrams.com</link>
	<description>Writings from Afar</description>
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		<title>Living From Within</title>
		<link>http://inspiragrams.com/living-from-within/</link>
		<comments>http://inspiragrams.com/living-from-within/#comments</comments>
		<pubDate>Mon, 01 Jun 2015 14:12:16 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Inner Self]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[giving up the need for validation]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[I know best for me]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[living from within]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1905</guid>
		<description><![CDATA[When we start looking &#8220;outside&#8221; for validation, we will never be satisfied. Ω There is a tendency to &#8220;rank&#8221; ourselves based on others.  In athletics, we might have ratings so that we know where we stand relative to others.  In life, we might &#8220;size&#8221; ourselves up against our peers.   Many times we might wait for [&#8230;]]]></description>
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		<title>Your Daily Energy</title>
		<link>http://inspiragrams.com/your-daily-energy/</link>
		<comments>http://inspiragrams.com/your-daily-energy/#comments</comments>
		<pubDate>Fri, 01 May 2015 14:33:08 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Creating]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anything worth having takes work]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[finish your tasks]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to spend your energy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Your daily energy]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1865</guid>
		<description><![CDATA[&#8220;You can do, get one more.&#8221; &#8220;That&#8217;s it.  Nice job.&#8221; &#8220;I didn’t think I could do that many.&#8221; &#8220;No one ever does until they try. &#8221; Ω When we feel something is worth doing, we need to do the work necessary.  The best things in life do not come easy, but come with consistency, patience, [&#8230;]]]></description>
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		</item>
		<item>
		<title>Finding Kindness</title>
		<link>http://inspiragrams.com/finding-kindness/</link>
		<comments>http://inspiragrams.com/finding-kindness/#comments</comments>
		<pubDate>Wed, 29 Apr 2015 14:18:37 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[be kind to myself]]></category>
		<category><![CDATA[Beauty in all]]></category>
		<category><![CDATA[Finding Kindness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[seeing others]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1861</guid>
		<description><![CDATA[Kindness is the sharing of one&#8217;s energy with another.  That energy could be in the form of actions, or stored energy in money or other material goods.  Sometimes, the energy can come in the form of a simple smile.  To be kind to another need not be difficult, but should be natural. The key to [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happiness is Contagious</title>
		<link>http://inspiragrams.com/happiness-is-contagious/</link>
		<comments>http://inspiragrams.com/happiness-is-contagious/#comments</comments>
		<pubDate>Tue, 14 Apr 2015 14:20:08 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[choosing happiness]]></category>
		<category><![CDATA[energize myself]]></category>
		<category><![CDATA[finding happiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happiness energy]]></category>
		<category><![CDATA[Happiness is contagious]]></category>
		<category><![CDATA[how can I be happy]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1838</guid>
		<description><![CDATA[It&#8217;s time for happiness.  Today is the day where you need to find happiness.  No matter what is going on in your life &#8211; you can be happy! When we commit to being happy, we realize that happiness is created &#8211; by us.  We understand that happiness is a choice &#8211; by us.  We open [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Propagate Beauty</title>
		<link>http://inspiragrams.com/propagate-beauty/</link>
		<comments>http://inspiragrams.com/propagate-beauty/#comments</comments>
		<pubDate>Fri, 10 Apr 2015 14:20:04 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[attract beauty]]></category>
		<category><![CDATA[beauty is everywhere]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life is amazing]]></category>
		<category><![CDATA[Propagate Beauty]]></category>
		<category><![CDATA[your amazing life]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1833</guid>
		<description><![CDATA[Beauty is everywhere, but seen by few.  Life is amazing, but seldom enjoyed.  Today is the day for you to recognize the beauty of the world, and to understand and appreciate your amazing life! Have you thought about your amazing life?  What makes your life amazing?  What do you appreciate most of this lifetime?  What [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do It Now</title>
		<link>http://inspiragrams.com/do-it-now/</link>
		<comments>http://inspiragrams.com/do-it-now/#comments</comments>
		<pubDate>Tue, 07 Apr 2015 14:28:13 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[Do it now]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[live in the now]]></category>
		<category><![CDATA[live the life of your dreams]]></category>
		<category><![CDATA[living in the moment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[no one can make you happy]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1826</guid>
		<description><![CDATA[It is human nature to think that you will always have &#8220;more time.&#8221;  More time to play with the kids.  More time to go back to school.  More time to travel.  More time to learn how to paint.  More time. However, as we age in this physical body, we may some day come to the [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share Your World</title>
		<link>http://inspiragrams.com/share-your-world/</link>
		<comments>http://inspiragrams.com/share-your-world/#comments</comments>
		<pubDate>Fri, 13 Mar 2015 14:30:47 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[actions grounded in integrity]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[experience life]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[I do not have all the answers]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[non-physical self]]></category>
		<category><![CDATA[Open up]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Share your world]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1801</guid>
		<description><![CDATA[Open up and let people into your &#8220;world.&#8221;   When we share our lives with others, it can be much more rewarding.  Sometimes we give in to the fears of the ego, and begin to let ourselves become reclusive, but that is not looking to the light and energy available to everyone. When we seek happiness [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Breaks</title>
		<link>http://inspiragrams.com/life-breaks/</link>
		<comments>http://inspiragrams.com/life-breaks/#comments</comments>
		<pubDate>Wed, 18 Feb 2015 15:23:45 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[energize myself]]></category>
		<category><![CDATA[engage in life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gift of happiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy home]]></category>
		<category><![CDATA[internal struggle]]></category>
		<category><![CDATA[Life breaks]]></category>
		<category><![CDATA[taking a life break]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1763</guid>
		<description><![CDATA[Sometimes, we just don&#8217;t know.  We may not know why we feel the way we do.  We may not know what the future holds.   We may not know why we have no energy.   Some days, we just don&#8217;t know much of anything. When you find yourself in one of those &#8220;moments&#8221; you can take a [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live in Excitement</title>
		<link>http://inspiragrams.com/live-in-excitement/</link>
		<comments>http://inspiragrams.com/live-in-excitement/#comments</comments>
		<pubDate>Thu, 12 Feb 2015 15:12:40 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[doom and gloom]]></category>
		<category><![CDATA[energize myself]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Live in excitement]]></category>
		<category><![CDATA[state of excitement]]></category>
		<category><![CDATA[thoughts create excitement]]></category>
		<category><![CDATA[what excites me]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1755</guid>
		<description><![CDATA[What excites you?  Do you know what gives you energy and the strength to get up in the morning as soon as the alarm sounds? Think for a minute about what in this moment of your life gives you energy and fills yourself with a sense of excitement?   If you are in a situation where [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Never Too Late</title>
		<link>http://inspiragrams.com/its-never-too-late/</link>
		<comments>http://inspiragrams.com/its-never-too-late/#comments</comments>
		<pubDate>Tue, 03 Feb 2015 15:34:40 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[be who you would like to be]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[fuel the relationship]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inner self]]></category>
		<category><![CDATA[It's never too late]]></category>
		<category><![CDATA[like yourself]]></category>
		<category><![CDATA[turning point]]></category>
		<category><![CDATA[unfruitful relationship]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1743</guid>
		<description><![CDATA[When you look back over your life, what do you see?  Do you see a person that you like, or one that you dislike?  Do you see behaviors that are united in nature, or divisive? Take the time to sit down, close your eyes and let your inner-self show you the scenes from your life [&#8230;]]]></description>
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