One of the first steps towards becoming “engaged in your life” is to recognize when you are disconnected from it. That means you recognize when you begin to “drift off” into your mind. Sometimes, our minds are so full of thoughts, we do not absorb our surroundings. In those periods, we traverse our surroundings on […]
Read the rest of this entry »A Clear Mind Opens Up Your World
By Pat
Posted in Being Present , A clear mind opens up the world, clear mind leads to a happy life, how to be mindful, how to be present, silencing the voice in your head |
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The Quiet Mind
By Pat
Posted in Stories , Being Present, how to be present, how to meditate, how to release stress, living in peace, living in the now, Quieting the mind, silencing the voice |
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“In order to find the peace that you seek, you must learn how to quiet your mind.” “How might I do that?” The young boy asked the great master. “Listen to your mind that is disguised as the voice that is constantly speaking to you. When that voice is quieted, the mind will follow. At […]
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