“How do you get so many things done? “Well, when I begin a task, I remember the three stars of light.” “What are those?” “Patience, Intention, and Confidence. I work on having patience in everything that I do. I set my intention before I take any and all action. Finally, I proceed with the confidence […]
Read the rest of this entry »Light Your Excitement Flame
Deep within each of us is a “flame” that burns with excitement. Children often feel that excitement when a special holiday or birthday is approaching. Adults often feel that excitement when anticipating a vacation or special event. That flame burns constantly and is never extinguished. However, most of us do not access that “excitement flame” […]
Read the rest of this entry »Time Slippages
As we begin to wrap up another year, we might wonder how the time passed by so quickly. It seems like only yesterday, we were setting our goals for the new year – now, we will be doing that again in the upcoming weeks. How is it that each day seems to move somewhat slowly, […]
Read the rest of this entry »Intentional Eating
“Would you like some more mashed potatoes?” “No thank you. I’ve had plenty.” Ω When we bring intention into our lives, it eventually spills over into all aspects of our life. For example, we learn to bring intention to the current “moment,” whether that moment is a minute, an hour, a day, week, year, decade […]
Read the rest of this entry »Now is Everything
“When are you going to start?” “Well, you know what they say. There is no time like the present.” “How will you know what you need to do?” “I will do an overall high level plan, and then start with the next step.” Ω Now is all that you have. When we live in the […]
Read the rest of this entry »How to Get Things Done
“I just can’t seem to get anything done.” “I had that problem, too. Then one day I had this idea. Now, I set my intention of what it is I would like to accomplish. ” “Does it work?” “For me it does. The key is to remember to set your intention every day or week.” […]
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