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	<title>InspiraGrams &#187; internal hand shake</title>
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		<title>Self Hand Shakes</title>
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		<pubDate>Tue, 02 Feb 2016 15:56:25 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[commitment to others]]></category>
		<category><![CDATA[following through on commitments]]></category>
		<category><![CDATA[internal hand shake]]></category>
		<category><![CDATA[self commitment]]></category>
		<category><![CDATA[Self hand shake]]></category>

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		<description><![CDATA[&#8220;What is commitment?&#8221; &#8220;That&#8217;s when you make a decision to do something and you follow through and do it!&#8221; Ω When we commit to something we need to understand that we are making a &#8220;deal&#8221; with ourselves to do something.  Yes, often times there are other people involved in the commitment, but ultimately, the commitment [&#8230;]]]></description>
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