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	<title>InspiraGrams &#187; joy</title>
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	<link>http://inspiragrams.com</link>
	<description>Writings from Afar</description>
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		<title>Living From Within</title>
		<link>http://inspiragrams.com/living-from-within/</link>
		<comments>http://inspiragrams.com/living-from-within/#comments</comments>
		<pubDate>Mon, 01 Jun 2015 14:12:16 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Inner Self]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[giving up the need for validation]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[I know best for me]]></category>
		<category><![CDATA[inner guidance]]></category>
		<category><![CDATA[insecure]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[living from within]]></category>
		<category><![CDATA[self esteem]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1905</guid>
		<description><![CDATA[When we start looking &#8220;outside&#8221; for validation, we will never be satisfied. Ω There is a tendency to &#8220;rank&#8221; ourselves based on others.  In athletics, we might have ratings so that we know where we stand relative to others.  In life, we might &#8220;size&#8221; ourselves up against our peers.   Many times we might wait for [&#8230;]]]></description>
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		<title>Your Daily Energy</title>
		<link>http://inspiragrams.com/your-daily-energy/</link>
		<comments>http://inspiragrams.com/your-daily-energy/#comments</comments>
		<pubDate>Fri, 01 May 2015 14:33:08 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Creating]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anything worth having takes work]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[finish your tasks]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to spend your energy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[Your daily energy]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1865</guid>
		<description><![CDATA[&#8220;You can do, get one more.&#8221; &#8220;That&#8217;s it.  Nice job.&#8221; &#8220;I didn’t think I could do that many.&#8221; &#8220;No one ever does until they try. &#8221; Ω When we feel something is worth doing, we need to do the work necessary.  The best things in life do not come easy, but come with consistency, patience, [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do It Now</title>
		<link>http://inspiragrams.com/do-it-now/</link>
		<comments>http://inspiragrams.com/do-it-now/#comments</comments>
		<pubDate>Tue, 07 Apr 2015 14:28:13 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[Do it now]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[live in the now]]></category>
		<category><![CDATA[live the life of your dreams]]></category>
		<category><![CDATA[living in the moment]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[no one can make you happy]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1826</guid>
		<description><![CDATA[It is human nature to think that you will always have &#8220;more time.&#8221;  More time to play with the kids.  More time to go back to school.  More time to travel.  More time to learn how to paint.  More time. However, as we age in this physical body, we may some day come to the [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Share Your World</title>
		<link>http://inspiragrams.com/share-your-world/</link>
		<comments>http://inspiragrams.com/share-your-world/#comments</comments>
		<pubDate>Fri, 13 Mar 2015 14:30:47 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[actions grounded in integrity]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[experience life]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[I do not have all the answers]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[non-physical self]]></category>
		<category><![CDATA[Open up]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Share your world]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1801</guid>
		<description><![CDATA[Open up and let people into your &#8220;world.&#8221;   When we share our lives with others, it can be much more rewarding.  Sometimes we give in to the fears of the ego, and begin to let ourselves become reclusive, but that is not looking to the light and energy available to everyone. When we seek happiness [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live in Excitement</title>
		<link>http://inspiragrams.com/live-in-excitement/</link>
		<comments>http://inspiragrams.com/live-in-excitement/#comments</comments>
		<pubDate>Thu, 12 Feb 2015 15:12:40 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[doom and gloom]]></category>
		<category><![CDATA[energize myself]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Live in excitement]]></category>
		<category><![CDATA[state of excitement]]></category>
		<category><![CDATA[thoughts create excitement]]></category>
		<category><![CDATA[what excites me]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1755</guid>
		<description><![CDATA[What excites you?  Do you know what gives you energy and the strength to get up in the morning as soon as the alarm sounds? Think for a minute about what in this moment of your life gives you energy and fills yourself with a sense of excitement?   If you are in a situation where [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Old is a State of Mind</title>
		<link>http://inspiragrams.com/old-is-a-state-of-mind/</link>
		<comments>http://inspiragrams.com/old-is-a-state-of-mind/#comments</comments>
		<pubDate>Wed, 28 Jan 2015 15:30:33 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[be young]]></category>
		<category><![CDATA[find your youth]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[have fun]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[old is a mindset]]></category>
		<category><![CDATA[Old is a state of mind]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1735</guid>
		<description><![CDATA[&#8220;Sometimes life doesn&#8217;t feel like it&#8217;s fun anymore.&#8221; &#8220;Why is that?&#8221; &#8220;I don&#8217;t know, but I think maybe I&#8217;m too old to have fun.&#8221; &#8220;I don&#8217;t know much, but I know that being old is a state of mind!&#8221; Ω What does it mean to get old?  It&#8217;s interesting how one&#8217;s perspective of &#8220;old&#8221; changes [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Life-Glass</title>
		<link>http://inspiragrams.com/your-life-glass/</link>
		<comments>http://inspiragrams.com/your-life-glass/#comments</comments>
		<pubDate>Wed, 21 Jan 2015 15:15:49 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[dying]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hourglass of moments]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lifeglass]]></category>
		<category><![CDATA[live this moment]]></category>
		<category><![CDATA[still time to live]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[Your Life glass]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1721</guid>
		<description><![CDATA[Time is a concept that affects us all, but few understand.  We find ourselves, thinking about time in terms of having &#8220;more&#8221; of it, or sometimes &#8220;less.&#8221;  &#8220;Where does the time go?&#8221;  &#8220;How long is this going to take?&#8221;  Are common questions related to time. What we would like to talk about is the &#8220;moments&#8221; [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Appreciate Your Life</title>
		<link>http://inspiragrams.com/appreciate-your-life/</link>
		<comments>http://inspiragrams.com/appreciate-your-life/#comments</comments>
		<pubDate>Mon, 29 Dec 2014 15:45:38 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[Appreciate your life]]></category>
		<category><![CDATA[assume nothing]]></category>
		<category><![CDATA[focusing on abundance]]></category>
		<category><![CDATA[gratitude inventory]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[take for granted]]></category>
		<category><![CDATA[taking other for granted]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1695</guid>
		<description><![CDATA[So what is it you are taking for granted?  Are you taking your mate for granted?  Do you think they will always be there for you?  Are you taking your friends for granted?  What about your standard of living?  As this year comes to a close, it is a good time to do a &#8220;gratitude [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exhume Light and Energy</title>
		<link>http://inspiragrams.com/exhume-light-and-energy/</link>
		<comments>http://inspiragrams.com/exhume-light-and-energy/#comments</comments>
		<pubDate>Fri, 12 Dec 2014 15:17:25 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[energize others]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[exhume energy]]></category>
		<category><![CDATA[Exhume light]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[living with your mate]]></category>
		<category><![CDATA[tame the ego]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1679</guid>
		<description><![CDATA[When we are in a total state of enlightenment, we exhume light and energy wherever we go.  It&#8217;s as though people and creatures &#8220;come alive&#8221; when a person in this state is present.  The enlightened person provides energy to everyone and everything around them. When we walk into a room, we might take notice if [&#8230;]]]></description>
		<wfw:commentRss>http://inspiragrams.com/exhume-light-and-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Light Your Excitement Flame</title>
		<link>http://inspiragrams.com/light-your-excitement-flame/</link>
		<comments>http://inspiragrams.com/light-your-excitement-flame/#comments</comments>
		<pubDate>Thu, 11 Dec 2014 15:41:01 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[excitement flame]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[holiday excitement]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[light your excitement flame]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1677</guid>
		<description><![CDATA[Deep within each of us is a &#8220;flame&#8221; that burns with excitement.  Children often feel that excitement when a special holiday or birthday is approaching.  Adults often feel that excitement when anticipating a vacation or special event.  That flame burns constantly and is never extinguished. However, most of us do not access that &#8220;excitement flame&#8221; [&#8230;]]]></description>
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