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	<title>InspiraGrams &#187; letting things pass you by</title>
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	<description>Writings from Afar</description>
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		<title>Flow Over Fight</title>
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		<pubDate>Mon, 15 Aug 2016 13:46:07 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[Fighting only weakens]]></category>
		<category><![CDATA[finding the beauty in others]]></category>
		<category><![CDATA[finding the beauty in the world]]></category>
		<category><![CDATA[Flow over Fight]]></category>
		<category><![CDATA[letting things pass you by]]></category>
		<category><![CDATA[unite rather than fight]]></category>

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		<description><![CDATA[Have you ever noticed how exhausted you are and how emotional drained you are after a heated argument?  Watch your heart rate elevate when you get upset at another driver on the freeway.  What is going on when that happens? When we fight with others, we are draining ourselves of our energy.  When we find [&#8230;]]]></description>
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