“Now that you’ve reached your goal, what are you going to do?” “I’m going to enjoy it for one week, and then decide on another goal.” Ω Goal setting, or “planting beacons” is not so much about the accomplishment, but rather, about giving direction when it is needed. Sometimes, it’s okay to be “directionless.” However, […]
Read the rest of this entry »Plenty of Time
“Are you happy with how this year ended up?” “I don’t really know. I haven’t given it much thought.” “If you don’t know, how are you going to make sure next year ends up well?” Ω The years have a tendency to quickly tick by, as we grow older in this physical lifetime. Our years […]
Read the rest of this entry »Intend to be Intentional
“What’s the date today.” “The same date it was an hour ago when you last asked.” “I know, I just can’t remember.” Ω Do you ever find yourself asking the same question over and over again? Maybe you look at your phone to see what time it is and then a minute or two later […]
Read the rest of this entry »Energy With Intent
How are you spending your life’s energy? Are you spending it on the people, events and things that you would like in your life? Or, are you spending your life’s energy on things that are not important to you? Much like eating and spending your money with intention, it is important to expend your “energy” […]
Read the rest of this entry »Engage in Life
“I’ve written the date at least a half-dozen times today, and yet, I cannot remember it.” Ω Sometimes we go through our day, without engaging in it. We go through the motions, but we don’t even remember doing things. When you recognize this happening to you – stop, and reset. Reset yourself, by stopping what […]
Read the rest of this entry »Intentional Energy
What is important in your life? Is it your family? Is it money? Is it your home? Is it your reputation? Is it your legacy? Ω When we live our lives, we often fail to really ask ourselves what is truly important to me. We live without making a conscious decision as to our priorities […]
Read the rest of this entry »Stress Storms
“Why are you so stressed?” “I don’t know. I guess I feel like I have more to do than time to do it.” “What happens if you let go of the need to have to get everything done?” “If I don’t get everything done, I’ll be in big trouble. These things have to be done.” […]
Read the rest of this entry »Intentional Eating
“Would you like some more mashed potatoes?” “No thank you. I’ve had plenty.” Ω When we bring intention into our lives, it eventually spills over into all aspects of our life. For example, we learn to bring intention to the current “moment,” whether that moment is a minute, an hour, a day, week, year, decade […]
Read the rest of this entry »Now is Everything
“When are you going to start?” “Well, you know what they say. There is no time like the present.” “How will you know what you need to do?” “I will do an overall high level plan, and then start with the next step.” Ω Now is all that you have. When we live in the […]
Read the rest of this entry »How to Get Things Done
“I just can’t seem to get anything done.” “I had that problem, too. Then one day I had this idea. Now, I set my intention of what it is I would like to accomplish. ” “Does it work?” “For me it does. The key is to remember to set your intention every day or week.” […]
Read the rest of this entry »