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	<title>InspiraGrams &#187; living with intention</title>
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	<description>Writings from Afar</description>
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		<title>Balancing Intention</title>
		<link>http://inspiragrams.com/balancing-intention/</link>
		<comments>http://inspiragrams.com/balancing-intention/#comments</comments>
		<pubDate>Thu, 21 Jan 2016 15:26:18 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[Balancing intention]]></category>
		<category><![CDATA[being open to spontaneity]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[letting be]]></category>
		<category><![CDATA[living with intention]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2147</guid>
		<description><![CDATA[&#8220;Now that you&#8217;ve reached your goal, what are you going to do?&#8221; &#8220;I&#8217;m going to enjoy it for one week, and then decide on another goal.&#8221; Ω Goal setting, or &#8220;planting beacons&#8221; is not so much about the accomplishment, but rather, about giving direction when it is needed. Sometimes, it&#8217;s okay to be &#8220;directionless.&#8221;   However, [&#8230;]]]></description>
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		<title>Plenty of Time</title>
		<link>http://inspiragrams.com/plenty-of-time/</link>
		<comments>http://inspiragrams.com/plenty-of-time/#comments</comments>
		<pubDate>Thu, 31 Dec 2015 15:39:58 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Beacons]]></category>
		<category><![CDATA[Being Present]]></category>
		<category><![CDATA[Doing Versus Being]]></category>
		<category><![CDATA[how are you spending your moments]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[plenty of time]]></category>
		<category><![CDATA[reflecting on the year]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2126</guid>
		<description><![CDATA[&#8220;Are you happy with how this year ended up?&#8221; &#8220;I don&#8217;t really know.  I haven&#8217;t given it much thought.&#8221; &#8220;If you don&#8217;t know, how are you going to make sure next year ends up well?&#8221; Ω The years have a tendency to quickly tick by, as we grow older in this physical lifetime.  Our years [&#8230;]]]></description>
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		<title>Intend to be Intentional</title>
		<link>http://inspiragrams.com/intend-to-be-intentional/</link>
		<comments>http://inspiragrams.com/intend-to-be-intentional/#comments</comments>
		<pubDate>Fri, 11 Dec 2015 15:35:02 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[Being Present]]></category>
		<category><![CDATA[getting back to this moment]]></category>
		<category><![CDATA[grounding myself]]></category>
		<category><![CDATA[Intend to be intentional]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[non-presence]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2108</guid>
		<description><![CDATA[&#8220;What&#8217;s the date today.&#8221; &#8220;The same date it was an hour ago when you last asked.&#8221; &#8220;I know, I just can&#8217;t remember.&#8221; Ω Do you ever find yourself asking the same question over and over again?   Maybe you look at your phone to see what time it is and then a minute or two later [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Energy With Intent</title>
		<link>http://inspiragrams.com/energy-with-intent/</link>
		<comments>http://inspiragrams.com/energy-with-intent/#comments</comments>
		<pubDate>Wed, 28 Oct 2015 14:30:15 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[Energy with intent]]></category>
		<category><![CDATA[Intentional Eating]]></category>
		<category><![CDATA[Intentional energy]]></category>
		<category><![CDATA[intentional spending]]></category>
		<category><![CDATA[intentional thinking]]></category>
		<category><![CDATA[living with intention]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2046</guid>
		<description><![CDATA[How are you spending your life&#8217;s energy?   Are you spending it on the people, events and things that you would like in your life?  Or, are you spending your life&#8217;s energy on things that are not important to you? Much like eating and spending your money with intention, it is important to expend your &#8220;energy&#8221; [&#8230;]]]></description>
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		<title>Engage in Life</title>
		<link>http://inspiragrams.com/engage-in-life/</link>
		<comments>http://inspiragrams.com/engage-in-life/#comments</comments>
		<pubDate>Wed, 13 May 2015 14:21:28 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[engage in life]]></category>
		<category><![CDATA[how to engage in life]]></category>
		<category><![CDATA[how to live with intention]]></category>
		<category><![CDATA[intentional choices]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[resetting yourself]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1886</guid>
		<description><![CDATA[&#8220;I&#8217;ve written the date at least a half-dozen times today, and yet, I cannot remember it.&#8221; Ω Sometimes we go through our day, without engaging in it.  We go through the motions, but we don&#8217;t even remember doing things.  When you recognize this happening to you &#8211; stop, and reset. Reset yourself, by stopping what [&#8230;]]]></description>
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		<title>Intentional Energy</title>
		<link>http://inspiragrams.com/intentional-energy/</link>
		<comments>http://inspiragrams.com/intentional-energy/#comments</comments>
		<pubDate>Mon, 04 May 2015 14:41:45 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[beacons]]></category>
		<category><![CDATA[Intentional energy]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[prioritizing your life]]></category>
		<category><![CDATA[where to exert your energy]]></category>
		<category><![CDATA[your importance list]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1867</guid>
		<description><![CDATA[What is important in your life?  Is it your family?  Is it money?  Is it your home?  Is it your reputation?  Is it your legacy? Ω When we live our lives, we often fail to really ask ourselves what is truly important to me.  We live without making a conscious decision as to our priorities [&#8230;]]]></description>
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		<item>
		<title>Stress Storms</title>
		<link>http://inspiragrams.com/stress-storms/</link>
		<comments>http://inspiragrams.com/stress-storms/#comments</comments>
		<pubDate>Thu, 15 Jan 2015 15:45:32 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[bitterness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[overcommitting]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[releasing stress]]></category>
		<category><![CDATA[sense of order]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress is a choice]]></category>
		<category><![CDATA[Stress storms]]></category>
		<category><![CDATA[trust your life]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1715</guid>
		<description><![CDATA[&#8220;Why are you so stressed?&#8221; &#8220;I don&#8217;t know.  I guess I feel like I have more to do than time to do it.&#8221; &#8220;What happens if you let go of the need to have to get everything done?&#8221; &#8220;If I don&#8217;t get everything done,  I&#8217;ll be in big trouble.  These things have to be done.&#8221; [&#8230;]]]></description>
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		<title>Intentional Eating</title>
		<link>http://inspiragrams.com/intentional-eating/</link>
		<comments>http://inspiragrams.com/intentional-eating/#comments</comments>
		<pubDate>Tue, 25 Nov 2014 15:28:12 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[eating with intention]]></category>
		<category><![CDATA[impulse]]></category>
		<category><![CDATA[impulse eating]]></category>
		<category><![CDATA[impulse spending]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Intentional Eating]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[intentional spending]]></category>
		<category><![CDATA[living with intention]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1661</guid>
		<description><![CDATA[&#8220;Would  you like some more mashed potatoes?&#8221; &#8220;No thank you.  I&#8217;ve had plenty.&#8221; Ω When we bring intention into our lives, it eventually spills over into all aspects of our life.  For example, we learn to bring intention to the current &#8220;moment,&#8221;  whether that moment is a minute, an hour, a day, week, year, decade [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Now is Everything</title>
		<link>http://inspiragrams.com/now-is-everything/</link>
		<comments>http://inspiragrams.com/now-is-everything/#comments</comments>
		<pubDate>Tue, 18 Nov 2014 15:22:02 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[life's currency]]></category>
		<category><![CDATA[living in the moment]]></category>
		<category><![CDATA[living with intention]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[Now is everything]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1652</guid>
		<description><![CDATA[&#8220;When are you going to start?&#8221; &#8220;Well, you know what they say.  There is no time like the present.&#8221; &#8220;How will you know what you need to do?&#8221; &#8220;I will do an overall high level plan, and then start with the next step.&#8221; Ω Now is all that you have.  When we live in the [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Things Done</title>
		<link>http://inspiragrams.com/how-to-get-things-done/</link>
		<comments>http://inspiragrams.com/how-to-get-things-done/#comments</comments>
		<pubDate>Tue, 04 Nov 2014 15:12:27 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Beacons]]></category>
		<category><![CDATA[beacon]]></category>
		<category><![CDATA[Completing Tasks]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Getting things done]]></category>
		<category><![CDATA[have balance in your life]]></category>
		<category><![CDATA[How to Complete Tasks]]></category>
		<category><![CDATA[How to Get Things Done]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[living with intention]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=1633</guid>
		<description><![CDATA[&#8220;I just can&#8217;t seem to get anything done.&#8221; &#8220;I had that problem, too.  Then one day I had this idea.  Now, I set my intention of what it is I would like to accomplish. &#8221; &#8220;Does it work?&#8221; &#8220;For me it does.  The key is to remember to set your intention every day or week.&#8221; [&#8230;]]]></description>
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