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	<title>InspiraGrams &#187; making time for yourself</title>
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		<title>Be Unreachable</title>
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		<pubDate>Fri, 24 Jun 2016 14:12:59 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Be unreachable]]></category>
		<category><![CDATA[finding stillness]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[listening for your messages]]></category>
		<category><![CDATA[making time for yourself]]></category>
		<category><![CDATA[unplugging]]></category>

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		<description><![CDATA[Sometimes, we need to make ourselves unreachable.  Sometimes, we need to  make time for ourselves.  Today, is one of those times. As we are more and more connected to the outside world, we need to make conscious decisions to &#8220;unplug.&#8221;   That means, you leave your phone somewhere and go to a quiet place to reflect [&#8230;]]]></description>
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