“How are you able to sleep with all of the things going on in your life?” “Sometimes I wake up and start thinking about things I need to do and other things that cause me worry, but then I quickly clear my mind and let those things go.” Ω Worry is a state of mind. […]
Read the rest of this entry »Engage in Life
“I’ve written the date at least a half-dozen times today, and yet, I cannot remember it.” Ω Sometimes we go through our day, without engaging in it. We go through the motions, but we don’t even remember doing things. When you recognize this happening to you – stop, and reset. Reset yourself, by stopping what […]
Read the rest of this entry »