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	<title>InspiraGrams &#187; self esteem</title>
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	<description>Writings from Afar</description>
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		<title>You Matter</title>
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		<pubDate>Tue, 23 Aug 2016 13:36:41 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[avoiding conflict]]></category>
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		<category><![CDATA[facing conflict]]></category>
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		<category><![CDATA[self esteem]]></category>
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		<description><![CDATA[Do you ever find yourself in a situation where someone is questioning you?  That is, he or she doesn&#8217;t believe what you are saying to be true, or they disagree with you, even though you know in your heart it&#8217;s your truth? As we walk this life&#8217;s journey there will be many times when someone [&#8230;]]]></description>
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		<title>Granite Dust</title>
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		<pubDate>Fri, 20 Nov 2015 15:23:19 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Inner Self]]></category>
		<category><![CDATA[eternal spirit]]></category>
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		<description><![CDATA[&#8220;It&#8217;ll be okay, just be yourself.&#8221; &#8220;What if that isn&#8217;t good enough?&#8221; &#8220;Then it wasn&#8217;t meant to be.&#8221; Ω Welcome to this lifetime!   Each moment in this lifetime can be a challenge, a passion, or a state of happiness.  When we realize that we are able to &#8220;be ourselves&#8221; we can release ourselves of the [&#8230;]]]></description>
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		<title>Living From Within</title>
		<link>http://inspiragrams.com/living-from-within/</link>
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		<pubDate>Mon, 01 Jun 2015 14:12:16 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Inner Self]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[giving up the need for validation]]></category>
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		<category><![CDATA[I know best for me]]></category>
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		<category><![CDATA[living from within]]></category>
		<category><![CDATA[self esteem]]></category>

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		<description><![CDATA[When we start looking &#8220;outside&#8221; for validation, we will never be satisfied. Ω There is a tendency to &#8220;rank&#8221; ourselves based on others.  In athletics, we might have ratings so that we know where we stand relative to others.  In life, we might &#8220;size&#8221; ourselves up against our peers.   Many times we might wait for [&#8230;]]]></description>
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