Each moment is yours to define. That means, you get to decide how you are going to spend it. Yes, you might be at work and your boss gives you a job to do. That may make you may feel like you do not have any choice on how to spend those moments. However, you […]
Read the rest of this entry »Plan Your Work
“How do you get so much done in a day?” “I plan my work, and focus on one thing at a time.” Ω In this day of “multi-tasking” you might be having a difficult time focusing. When we have many things going on at the same time we cannot be mindful with any one of […]
Read the rest of this entry »Intentional Focus
When we focus our energies, we are like a laser that can cut through steel. When we have scattered energy, we illuminate a larger region with a much duller light. The question is, do you want to have focused energy that is more powerful, or scattered, less powerful energy? Remember back to an instance where […]
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