<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>InspiraGrams &#187; single-tasking</title>
	<atom:link href="http://inspiragrams.com/tag/single-tasking/feed/" rel="self" type="application/rss+xml" />
	<link>http://inspiragrams.com</link>
	<description>Writings from Afar</description>
	<lastBuildDate>Wed, 09 Oct 2019 13:44:11 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.8.5</generator>
	<item>
		<title>Focused Moments</title>
		<link>http://inspiragrams.com/focused-moments/</link>
		<comments>http://inspiragrams.com/focused-moments/#comments</comments>
		<pubDate>Wed, 25 May 2016 14:37:09 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Being Present]]></category>
		<category><![CDATA[choosing our moments]]></category>
		<category><![CDATA[Focused moments]]></category>
		<category><![CDATA[life is distracting]]></category>
		<category><![CDATA[paying attention]]></category>
		<category><![CDATA[prioritizing]]></category>
		<category><![CDATA[single-tasking]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2323</guid>
		<description><![CDATA[Each moment is yours to define.  That means, you get to decide how you are going to spend it.  Yes, you might be at work and your boss gives you a job to do.  That may make you may feel like you do not have any choice on how to spend those moments.  However, you [&#8230;]]]></description>
		<wfw:commentRss>http://inspiragrams.com/focused-moments/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Plan Your Work</title>
		<link>http://inspiragrams.com/plan-your-work/</link>
		<comments>http://inspiragrams.com/plan-your-work/#comments</comments>
		<pubDate>Thu, 25 Feb 2016 15:18:36 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[focusing on one thing at a time]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[paralysis by analysis]]></category>
		<category><![CDATA[plan your work]]></category>
		<category><![CDATA[plan your work and work your plan]]></category>
		<category><![CDATA[single-tasking]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2203</guid>
		<description><![CDATA[&#8220;How do you get so much done in a day?&#8221; &#8220;I plan my work, and focus on one thing at a time.&#8221; Ω In this day of &#8220;multi-tasking&#8221; you might be having a difficult time focusing.  When we have many things going on at the same time we cannot be mindful with any one of [&#8230;]]]></description>
		<wfw:commentRss>http://inspiragrams.com/plan-your-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intentional Focus</title>
		<link>http://inspiragrams.com/intentional-focus/</link>
		<comments>http://inspiragrams.com/intentional-focus/#comments</comments>
		<pubDate>Mon, 12 Oct 2015 14:40:23 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Intention]]></category>
		<category><![CDATA[energy follows attention]]></category>
		<category><![CDATA[intentional attention]]></category>
		<category><![CDATA[Intentional focus]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[single-tasking]]></category>

		<guid isPermaLink="false">http://inspiragrams.com/?p=2024</guid>
		<description><![CDATA[When we focus our energies, we are like a laser that can cut through steel.  When we have scattered energy, we illuminate a larger region with a much duller light.  The question is, do you want to have focused energy that is more powerful, or scattered, less powerful energy? Remember back to an instance where [&#8230;]]]></description>
		<wfw:commentRss>http://inspiragrams.com/intentional-focus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
