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	<title>InspiraGrams &#187; spiritual self</title>
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	<description>Writings from Afar</description>
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		<title>Reboot Your Brain</title>
		<link>http://inspiragrams.com/reboot-your-brain/</link>
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		<pubDate>Tue, 06 Jan 2015 15:43:51 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[communicating with your inner self]]></category>
		<category><![CDATA[daily chatter]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Reboot Your Brain]]></category>
		<category><![CDATA[spiritual self]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[ten minute meditation]]></category>
		<category><![CDATA[the gift of stillness]]></category>

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		<description><![CDATA[Slow your breathing.  Clear your mind.  Listen to the sounds of the world around you.  Let go of the need to think.  Let go of the ego.  Let go… When we are able to sit quietly with ourselves, we can &#8220;reboot the brain.&#8221;  We can slow our mind, eventually stopping it.  We can &#8220;float away&#8221; [&#8230;]]]></description>
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		<title>Trust Your Passion</title>
		<link>http://inspiragrams.com/trust-your-passion/</link>
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		<pubDate>Thu, 06 Nov 2014 15:18:39 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Growth]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[follow your passion]]></category>
		<category><![CDATA[inner self]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[pulled to do something]]></category>
		<category><![CDATA[seed buried deep inside]]></category>
		<category><![CDATA[spiritual self]]></category>
		<category><![CDATA[Trust Your Passion]]></category>

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		<description><![CDATA[When you are following your passion, you need not understand the rationale behind all of your actions.  (Of course, we are assuming you are behaving genuinely, with integrity).  When you pursue and live your passion, you may not always understand the reasoning behind the things that you are &#8220;pulled&#8221; to do. For example, suppose you [&#8230;]]]></description>
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