Do you ever notice how sometimes your life seems so complicated, while others may appear to simplify things? When we simplify our lives, we allow for spontaneity and exploration. “Over thinking” often times over-complicates things, leading to a tendency of control. Ω Observe yourself today to get a glimpse of whether or not you might […]
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What is stress? Do you think that stress is something that happens to you? Is stress inevitable? These are the questions that when asked of yourself, may reveal your beliefs and views towards the emotion we call stress. There is no doubt that life in the physical world, being lived in a physical body changes […]
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