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	<title>InspiraGrams &#187; Stressful eyes</title>
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		<title>Stressful Eyes</title>
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		<pubDate>Wed, 22 Jun 2016 14:30:38 +0000</pubDate>
		<dc:creator><![CDATA[Pat]]></dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[how to relax]]></category>
		<category><![CDATA[how to relieve stress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[seeing beyond the stress]]></category>
		<category><![CDATA[stress impacts your reality]]></category>
		<category><![CDATA[stress steals the current moment]]></category>
		<category><![CDATA[Stressful eyes]]></category>
		<category><![CDATA[the curtain of stress]]></category>

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		<description><![CDATA[Many times throughout your day, take the opportunity to &#8220;relax.&#8221;  That means you take a few minutes to close your eyes, and clear your mind.  Relax the back of your legs.  Let your shoulders drop.  Sit tall, stacking your head, neck and back.  Let your eyes and face relax.  Release the tension that you may [&#8230;]]]></description>
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