On the days we feel a little more tired than usual, we need to find the strength to pick ourselves up and continue to live!

Yes, some days and especially mornings are more of a challenge than others.  However, it is on these days where we have the most opportunity for growth.  When we recognize the struggles and the challenges we can acknowledge them and move forward – without letting those emotions get blocked within our bodies.

The toughest days are the days with the biggest opportunity.  Find the strength within yourself to take another step, when every part of you is telling you to quit.  It’s okay to have these days, but it’s vitally important not to give into to them!

This lifetime is a journey that crosses many rivers, forests and mountains.  The climb is sometimes difficult, but stopping and giving up is never the answer.  Open up to the possibility of unlimited possibilities.  Find a way to feel the energy of the universe and the love within yourself to “keep on keeping on.”

When we find the strength to get past these temporary moments of struggle, since everything is temporary, we will be stronger for the next mountain that is waiting for us to climb.  The strength is within.  Motivation can come from others, but the ultimate strength comes from inside.  Take small steps, but keep on walking!

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Some days are more challenging than others.  It’s okay to have a challenging day, but it’s not okay to give up.  Lift your head, open your eyes, and feel the energy of the universe bathing you.  It is the strength within that will always be there when you need it most!

Written, Wed, May 18, 2016 8:24 – 8:31 AM MDT